Milk Pudding

Ingredients :

• 6 cups milk
• 2 bananas -- pureed
• 2 teaspoons apple butter
• 2 tablespoons brown rice syrup
• 1/2 teaspoon ground cardamom

METHOD

• Boil milk and reduce the heat to low.
• Stir the milk occasionally.
• Simmer the milk for about 30 minutes until the milk is reduced by about 2/3 of its volume.
• Add banana pure and apple butter.
• Add brown rice syrup and cardamom.
• Cool and keep in a refrigerator.
• Serve chilled.

Note : Add dried fruits and 1/4 teaspoon pistachios or almonds or cashews for variety
(optional).